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A Top Trainer Ranked 17 Triceps Exercises From Worst to Best

Jeff Cavaliere breaks down some of the most common triceps exercises—and shares the ones you should ditch.Jeff Cavaliere breaks down some of the most common triceps exercises—and shares the ones you should ditch.Jeff Cavaliere breaks down some of the most common triceps exercises—and shares the ones you should ditch. Athlean-X founder Jeff Cavaliere C.S.C.S. is …

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A Top Trainer Shared a Trick to Improve Your Dumbbell Bench Press

Here’s Jeff Cavaliere’s guaranteed way to start benching heavier right away.Here’s Jeff Cavaliere’s guaranteed way to start benching heavier right away.Here’s Jeff Cavaliere’s guaranteed way to start benching heavier right away. In a new video on the Athlean-X channel, strength coach Jeff Cavaliere C.S.C.S. breaks down a simple but surprisingly effective way to switch up …

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A Trainer Is Going Viral on TikTok for Demonstrating ‘Better Sex’ Exercises

Patrick Toechterle’s thirsty workout videos promise to help you “improve your sex game.”Patrick Toechterle’s thirsty workout videos promise to help you “improve your sex game.”Patrick Toechterle’s thirsty workout videos promise to help you “improve your sex game.” Fitness model Patrick Thoechterle has found a way to combine two of TikTok’s favorite things—weird workout hacks and …

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