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A Top Trainer Ranked 17 Triceps Exercises From Worst to Best

Jeff Cavaliere breaks down some of the most common triceps exercises—and shares the ones you should ditch.Jeff Cavaliere breaks down some of the most common triceps exercises—and shares the ones you should ditch.Jeff Cavaliere breaks down some of the most common triceps exercises—and shares the ones you should ditch. Athlean-X founder Jeff Cavaliere C.S.C.S. is …

A Top Trainer Ranked 17 Triceps Exercises From Worst to Best Read More »

A Trainer Is Going Viral on TikTok for Demonstrating ‘Better Sex’ Exercises

Patrick Toechterle’s thirsty workout videos promise to help you “improve your sex game.”Patrick Toechterle’s thirsty workout videos promise to help you “improve your sex game.”Patrick Toechterle’s thirsty workout videos promise to help you “improve your sex game.” Fitness model Patrick Thoechterle has found a way to combine two of TikTok’s favorite things—weird workout hacks and …

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