Do you have any advice, should try to get some help?

Answer:While there are many benefits to accepting professional help when needed, for some people it may seem like a sign of weakness and losing control. This type of thinking is seen in addiction recovery, specifically in program like AA which goes out of their way to teach individuals that they’re not alone and there is strength in numbers. There are four main ways we can spot someone who would benefit from outside assistance-a marked change in behaviour (for example becoming more aggressive or less active), increased instability (such as conflict with others or beginning new maladaptive habits such as eating disorders), excessive negativity (such as gloomy thoughts but no corresponding action) and/or an increase in age-related cognitive impairment. If you see any one of these signs

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